Showing posts with label day 3. Show all posts
Showing posts with label day 3. Show all posts

Sunday, January 17, 2010

Day 3

It's amazing how much a decent night of sleep can affect your ability to cope. Whew!
Also, the fact that the girls were both feeling well was great too.

Exercise:
Still awaiting my jump rope -- did faux-jumping and it was wildly challenging. Huzzah! Muscles in my upper back are sore, it's helping to remind me with my posture.

Ordered pushup bars, scale, steamer and resistance bands today.

Food:
1 coffee w/2% milk
1/2 breakfast quesadilla
6 cherries
1/2 turkey/ham sandwich
1 apple
1/2 bowl udon noodles and chicken with green onion
5 chicken pot stickers
8 dried cherries

Dottie cutie